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Chicken Salad
Today, I decided to make my easy Chicken Salad recipe and decided to share how I do it using Facebook Live. It’s such a simple recipe to make. It makes a perfect lunch…
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2 Ingredient Cookies
Do you ever feel like having a homemade cookie but you don’t want to go to the effort? Yes? Me too. These 2 Ingredient Cookies are the PERFECT cookie for such a moment.…
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Avocado Brownies
Here is a delicious and easy grain-free lower carb recipe for avocado brownies. I love anything chocolate… well, unless it’s a chocolate covered bug of some sort (I don’t think I’ll ever get…
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Butts & Guts Fitness Challenge
This fitness challenge focuses on toning up those areas we all love to hate – welcome to my Butts & Guts Fitness Challenge! Why is Core Strength Important? According to the Mayo Clinic,…
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Roasted Cauliflower Mash
Who doesn’t love creamy mashed potatoes? Me. When I was younger, I’d watch my dad create a mountain of mashed potatoes, smothered in gravy. Of course, my plate would end up looking exactly…
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Healthy Chicken Parmesan
I’ve always struggled with Italian food – especially Chicken Parmesan. I love it (don’t get me wrong) – but, wow! Italian food does not make my blood sugars or my waist happy. Why is…
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