Breakfast

  • Pumpkin Spice Pancakes

    It’s September now. I have no idea what to say about this except “pumpkin spice pancakes.” Yum! Though September marks an ending, I remind myself that every ending is a new beginning. And,…

  • Homemade Granola

    In a recent podcast interview (023 T1D Realities with Crystal Bowersox), I asked “Is there anything else you’d like to share?” and Crystal, without hesitation, commented, “Yes. Make your own granola!” Ha! She…

  • Chia Flax Porridge

    My husband and I have been enjoying this chia flax porridge recipe for the last while. In addition to the full-bodied nutty and delicious taste, I’ve summarized a few other reasons why it…

  • Turkey Breakfast Sausage

    It’s so great to wake up in the morning to sunshine streaming into the kitchen, hot coffee, pancakes and sausage. I like to make these sausages in advance to save time… and because…

  • Easy Almond Flour Pancakes

    It’s been a long week! And, to top things off I forgot to order groceries so my beloved Bob’s Red Mill Low Carb Baking Mix has been depleted and this morning I was…

  • Low Carb Pancakes

    Rob and I enjoy these Low Carb Pancakes every weekend. Last fall, I was thrilled when I found Bob’s Red Mill vegan Low Carb Baking Mix. It has only 8 grams of net…

  • Pumpkin Pie Chia Seed Pudding

    This recipe for Pumpkin Pie Chia Seed Pudding is one of my absolute breakfast favorites!! It is so easy to make and super wonderful for blood sugars. It does not spike my blood…

  • Cloud Eggs

    I totally missed the Instagram Cloud Egg fad that I had to read about on NPR last week. In all honestly, I had never heard of cloud eggs untilĀ I read that article. It…