Seasonal

  • Pumpkin Spice Pancakes

    / 2019-09-04

    It’s September now. I have no idea what to say about this except “pumpkin spice pancakes.” Yum! Though September marks an ending, I remind myself that every ending is a new beginning. And,…

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  • Pumpkin Spice Latte

    / 2017-10-15

    This recipe for homemade Pumpkin Spice Latte is an attractive and deliciously simply way to save money and calories. This recipe was highlighted on Episode 011: Diabetes, Pumpkin Spice and Everything Nice.  …

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  • Pumpkin Pie Chia Seed Pudding

    / 2017-10-15

    This recipe for Pumpkin Pie Chia Seed Pudding is one of my absolute breakfast favorites!! It is so easy to make and super wonderful for blood sugars. It does not spike my blood…

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  • Roasted Cauliflower Mash

    / 2017-02-25

    Who doesn’t love creamy mashed potatoes? Me. When I was younger, I’d watch my dad create a mountain of mashed potatoes, smothered in gravy. Of course, my plate would end up looking exactly…

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  • Chocolate Strawberry Hearts

    / 2017-02-12

    These Chocolate Strawberry Hearts are the perfect way to say “I love you” for Valentine’s Day (or whenever)! So often, holidays bring a plethora of sugar and calories. What holiday doesn’t involve food?…

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  • Hershey’s Acorn Cookies

    / 2017-01-10

    This recipe for Hershey’s Acorn Cookies is a long time favorite every autumn in our house. Every year, I make these for Rob to take to work to share with his colleagues. Sometimes, I…

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