Food
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Easy Almond Flour Pancakes
It’s been a long week! And, to top things off I forgot to order groceries so my beloved Bob’s Red Mill Low Carb Baking Mix has been depleted and this morning I was…
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No-Bake Peanut Butter Bites
It’s Friday. Yay! Not only have I completed my first week on my new work schedule but I’ve invented some delicious low-carb Peanut Butter Bites! It was hard to get my mind around…
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Slow Cooker Taco Soup
This is a simple lunch or dinner taco soup that warms the soul. It can have many variations based on your taste preference. This recipe was highlighted in Episode 017: Remembering The Man…
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Spinach and Feta Chicken Rolls
I made these Spinach and Feta Chicken Rolls for dinner last night. Rob and I both had seconds. Yummy and simple!
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016 What’s the Best Diabetic Nutrition Plan?
This week, I have food on my mind. I’m struggling with when to eat, what to eat, what’s right, what’s wrong… what’s going to be the best nutrition plan for my diabetes —…
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Low Carb Pancakes
Rob and I enjoy these Low Carb Pancakes every weekend. Last fall, I was thrilled when I found Bob’s Red Mill vegan Low Carb Baking Mix. It has only 8 grams of net…
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Mushroom Burger Steaks
Sometimes, a simple dinner like my Mushroom Burger Steaks helps to make a long tiring day seem a little less frustrating. I love this recipe because I usually have most of the ingredients…
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013 Diabetes and Alcohol
I thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most of us will end up at some event, somewhere, with some glass in our…
