• some runs ain't fun
    Wellness

    Some runs ain’t fun!

    It’s Saturday. I just finished chanting “some runs ain’t fun” in my head for 8+ miles amid today’s long run. Rob is currently in bed after his (much-needed) shower. I’m thinking about today’s…

  • the power couple returns
    Wellness

    Our Road to Athens

    I begin this post reflecting on the last 5 years of my life and looking ahead as Rob and I begin our next adventure: the road to Athens! I used to be very…

  • Media,  T1D,  Wellness

    006 Walking vs. Running


    Warning: Attempt to read property "ID" on null in /home2/myhomen6/public_html/wp-includes/link-template.php on line 409

    Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreHave you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does…

  • Media,  T1D,  Wellness

    002 Running with T1D


    Warning: Attempt to read property "ID" on null in /home2/myhomen6/public_html/wp-includes/link-template.php on line 409

    Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreThis week I have a deliciously diabetic Breakfast Sandwich recipe for you and some diabetiquette (Diabetic Etiquette). I also share how…