• some runs ain't fun
    Wellness

    Some runs ain’t fun!

    It’s Saturday. I just finished chanting “some runs ain’t fun” in my head for 8+ miles amid today’s long run. Rob is currently in bed after his (much-needed) shower. I’m thinking about today’s…

  • the power couple returns
    Wellness

    Our Road to Athens

    I begin this post reflecting on the last 5 years of my life and looking ahead as Rob and I begin our next adventure: the road to Athens! I used to be very…

  • Media,  T1D,  Wellness

    006 Walking vs. Running

    Have you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does my blood sugar drop more with walking? This week I’m chatting about…

  • Media,  T1D,  Wellness

    002 Running with T1D

    This week I have a deliciously diabetic Breakfast Sandwich recipe for you and some diabetiquette (Diabetic Etiquette). I also share how my blood sugars are reacting to running. I’m just getting back on…