002 Running with T1D

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This week I have a deliciously diabetic Breakfast Sandwich recipe for you and some diabetiquette (Diabetic Etiquette). I also share how my blood sugars are reacting to running. I’m just getting back on track with it so it’s like I’m having to relearn everything!

Comment below and let me know if you have any tips for running with Type 1 Diabetes.

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This Week’s Deliciously Diabetic Recipe

I recently shared a picture of my Breakfast Sandwich on social media. Not only was it nice to look at but it was delicious and simple to make. Since posting that pic, I’ve made these breakfast sandwiches 3x! My Breakfast Sandwiches are fairly easy on the blood sugar, a little bit fancy and a whole lotta simple!

Easy Breakfast Sandwich

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Prep Time 15 minutes

Total Time 15 minutes

Ingredients

• 1 pita, or Sandwich Thin
• 1 tsp mayonnaise
• 1/8 tomato, sliced
• 1/8 avocado
• 1 egg, fried
• 1 slice bacon
• 1/4 cup arugula

Instructions

1. Toast 1 pita or Sandwich Thin.
2. Spread mayonnaise on half of the pita. Top with a tomato slice, some avocado a fried egg and bacon.
3. Top with arugula & other half of pita.

“True strength doesn’t come from what you can do.
It comes from overcoming the things you once thought you couldn’t.”