• Dessert,  Food,  Recipes

    30-second Cheesecake

    Scroll down for 30-second Cheesecake recipe. 010 Sleep Deprivation and Diabetes, fitT1Dfoodie Podcast The last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete…

  • Food,  Lunch or Dinner,  Recipes

    Italian Chicken

    Scroll down for my Italian Chicken recipe. 009 Mindset Matters with Diabetes One of my listeners asked me how I maintain such a positive mindset while living with diabetes. In this episode, I’m…

  • Media,  T1D

    008 Diabetes and Surgery

    This past week, my husband Rob had surgery to repair a deviated septum in his nose. Years ago, he got injured playing soccer and hasn’t been able to breathe right since so, last…

  • Media,  T1D

    007 Back to School with T1D

    It’s suddenly back-to-school season for many Americans right now. Moms and Dads are busy getting their kids ready to return, College Freshmen are leaving home for the first time and working adults are…

  • Media,  T1D,  Wellness

    006 Walking vs. Running

    Have you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does my blood sugar drop more with walking? This week I’m chatting about…