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014 Setting Achievable Goals
With the New Year upon us, I thought it was time to focus on approaching 2018 with a mindset to help me set some achievable goals. Are you experiencing a little anxiety over the…
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013 Diabetes and Alcohol
I thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most of us will end up at some event, somewhere, with some glass in our…
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Low Carb Artichoke Hummus
Scroll down for Low Carb Artichoke Hummus recipe. 013 Diabetes and Alcohol, fitT1Dfoodie Podcast I thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most…
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Bacon Chicken with Honey Dijon Sauce
Sometimes, there is nothing better than home-cooking and recipes like my bacon chicken with honey dijon sauce on cold wintery nights. It’s December and the windy Boston evenings are turning into crisp Boston…
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012 How To Make Time for Fitness
It’s hard to make time for fitness sometimes. Does the statement, “I don’t have time” sound familiar? Have you ever felt overwhelmed with life, sort of depressed that you haven’t worked out in…
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011 Diabetes, Pumpkin Spice and Everything Nice
I crave this season all year! The air is crisp and that festive autumn vibe is in the air. Yesterday morning, I awoke with a tingle in my soul — it’s pumpkin spice…
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Pumpkin Spice Latte
This recipe for homemade Pumpkin Spice Latte is an attractive and deliciously simply way to save money and calories. This recipe was highlighted on Episode 011: Diabetes, Pumpkin Spice and Everything Nice. …
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