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014 Setting Achievable Goals
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreWith the New Year upon us, I thought it was time to focus on approaching 2018 with a mindset to help me…
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013 Diabetes and Alcohol
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreI thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most of us…
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Low Carb Artichoke Hummus
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreScroll down for Low Carb Artichoke Hummus recipe. 013 Diabetes and Alcohol, fitT1Dfoodie Podcast I thought diabetes and alcohol might be…
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Bacon Chicken with Honey Dijon Sauce
Sometimes, there is nothing better than home-cooking and recipes like my bacon chicken with honey dijon sauce on cold wintery nights. It’s December and the windy Boston evenings are turning into crisp Boston…
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012 How To Make Time for Fitness
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreIt’s hard to make time for fitness sometimes. Does the statement, “I don’t have time” sound familiar? Have you ever felt…
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011 Diabetes, Pumpkin Spice and Everything Nice
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreI crave this season all year! The air is crisp and that festive autumn vibe is in the air. Yesterday morning,…
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Pumpkin Spice Latte
This recipe for homemade Pumpkin Spice Latte is an attractive and deliciously simply way to save money and calories. This recipe was highlighted on Episode 011: Diabetes, Pumpkin Spice and Everything Nice. …
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