001 FitT1Dfoodie Introduction

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Since this is my VERY first episode I thought I’d provide a brief introduction and share a little about what to expect from me each week.

I assume you’re tuning in because you either know me or you know someone with Type 1 Diabetes. Each week (see update below), you’ll get a raw and uncut glimpse into my daily life with Type 1 Diabetes. This will include personal thoughts, struggles, frustrations and triumphs. Enjoy & keep in touch. I’d love to hear from you and what you’re going through too!

This Week’s Deliciously Diabetic Recipe:

Yield: 4

Green Bean Chips

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Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

• 1 lb green beans
• olive oil
• himalayan salt
• pepper

Instructions

1. Preheat oven to 450F.
2. Trim the ends off the green beans. 
3. Toss beans with a little bit of olive oil and spread them in a single layer on a rimmed baking sheet. Lightly dust them with salt and pepper.
4. Bake for 20 minutes, stirring occasionally, until golden brown.

07/03/2020 UPDATE:

Life happened! I got wrapped up in my career, a job switch, and I went back to school for a degree in Communications! At this time my beloved podcast is “pressing pause.” I am trying to learn to balance all of these very important things (plus staying fit and enjoying time with my husband).

In the meantime, I will continue to post recipes and my personal commentary, when I can.

With love,
Laura