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Pumpkin Spice Latte
This recipe for homemade Pumpkin Spice Latte is an attractive and deliciously simply way to save money and calories. This recipe was highlighted on Episode 011: Diabetes, Pumpkin Spice and Everything Nice. …
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Pumpkin Pie Chia Seed Pudding
This recipe for Pumpkin Pie Chia Seed Pudding is one of my absolute breakfast favorites!! It is so easy to make and super wonderful for blood sugars. It does not spike my blood…
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30-second Cheesecake
Scroll down for 30-second Cheesecake recipe. 010 Sleep Deprivation and Diabetes, fitT1Dfoodie Podcast The last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete…
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Italian Chicken
Scroll down for my Italian Chicken recipe. 009 Mindset Matters with Diabetes One of my listeners asked me how I maintain such a positive mindset while living with diabetes. In this episode, I’m…
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Black Bean Quesadilla
Scroll down for Black Bean Quesadilla recipe. 008 Diabetes and Surgery This past week, my husband Rob had surgery to repair a deviated septum in his nose. Years ago, he got injured playing…
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Slow Cooker Cocktail Meatballs
Scroll down for Slow Cooker Cocktail Meatball recipe. 006 Walking vs. Running Have you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does…
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Tomato Pesto Squares
Scroll down for Low Carb Artichoke Hummus recipe. 005 Diabetes Appointment Anxiety Have you ever experienced diabetic appointment anxiety? Every 6 months, Rob and I visit our endocrinologist and I always feel a little…
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Green Bean Chips
Scroll down for Green Bean Chip recipe. 001 fitT1Dfoodie podcast introduction Since this is my VERY first episode I thought I’d provide a brief introduction and share a little about what to expect…
