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Pumpkin Spice Latte
This recipe for homemade Pumpkin Spice Latte is an attractive and deliciously simply way to save money and calories. This recipe was highlighted on Episode 011: Diabetes, Pumpkin Spice and Everything Nice. …
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30-second Cheesecake
Scroll down for 30-second Cheesecake recipe. 010 Sleep Deprivation and Diabetes, fitT1Dfoodie Podcast The last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete…
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Italian Chicken
Scroll down for my Italian Chicken recipe. 009 Mindset Matters with Diabetes One of my listeners asked me how I maintain such a positive mindset while living with diabetes. In this episode, I’m…
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Black Bean Quesadilla
Scroll down for Black Bean Quesadilla recipe. 008 Diabetes and Surgery This past week, my husband Rob had surgery to repair a deviated septum in his nose. Years ago, he got injured playing…
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Slow Cooker Cocktail Meatballs
Scroll down for Slow Cooker Cocktail Meatball recipe. 006 Walking vs. Running Have you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does…
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Tomato Pesto Squares
Scroll down for Low Carb Artichoke Hummus recipe. 005 Diabetes Appointment Anxiety Have you ever experienced diabetic appointment anxiety? Every 6 months, Rob and I visit our endocrinologist and I always feel a little…
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003 Independence Day with T1D
How was your Independence Day? Rob and I had a great time with friends. We went to a barbecue and enjoyed so much good food. I’m sharing 3 things I did to help…
