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I’m a 2015 Medtronic Global Hero!
My diagnosis didn’t end my run! Today, it was publicly announced that I am a 2015 Medtronic Global Hero (see Press Release). I’ll be one of twenty-five long-distance runners who benefit from medical…
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21 Day Fix Extreme: Week 3 of 3
We did it! Three weeks ago we started so today I’m excited to share with you our 21 Day Fix Extreme results. The goal of this program is to help you shred up and…
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21 Day Fix Extreme: Week 2 of 3
This week, good habits have definitely started forming. I can navigate throughout my day, knowing when to eat and how much. I don’t feel controlled by food. Having a structured but flexible meal plan…
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Nutrition Facts Labels for Diabetics
In the United States as well as in many other countries, nutrition facts labels are required on all packaged foods. The information included on the nutrition facts labels tells you everything you need…
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Diabetes vs Health and Fitness
Rob & I were asked to speak on the Curtis Harwell Show on Diabetes vs Health and Fitness in August, 2014. We were delighted. We’d never done a “real” radio show before so it…
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A T1D Christmas Memory
I used to get so excited about Christmas I'd make myself sick. Really. Here's one memory I'll never forget.
