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Running gear for those living with Diabetes
During our training for the Athens Marathon, Rob and I found a few running gear favorites that helped us maintain good blood sugar management and piece of mind. Diabetes isn’t easy, but neither…
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023 T1D Realities with Crystal Bowersox
You might remember Crystal Bowersox from American Idol. Perhaps you know her because you’ve been to one of her amazing shows. Maybe she’s inspired you with one of her songs like “A Broken Wing” …or…
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011 Diabetes, Pumpkin Spice and Everything Nice
I crave this season all year! The air is crisp and that festive autumn vibe is in the air. Yesterday morning, I awoke with a tingle in my soul — it’s pumpkin spice…
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010 Sleep Deprivation and Diabetes
The last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete my degree and the accelerated 4-credit course in addition to a full-time job…
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009 Mindset Matters with Diabetes
One of my listeners asked me how I maintain such a positive mindset while living with diabetes. In this episode, I’m answering that very question! What tips do you have to maintain a…
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008 Diabetes and Surgery
This past week, my husband Rob had surgery to repair a deviated septum in his nose. Years ago, he got injured playing soccer and hasn’t been able to breathe right since so, last…
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007 Back to School with T1D
It’s suddenly back-to-school season for many Americans right now. Moms and Dads are busy getting their kids ready to return, College Freshmen are leaving home for the first time and working adults are…
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006 Walking vs. Running
Have you noticed your blood sugars behave differently when you compare walking vs. running? I do. What’s happening and why does my blood sugar drop more with walking? This week I’m chatting about…