Wellness

  • How to balance fitness & diabetes

    Being fit isn't easy. Living with diabetes isn't easy. Being fit and diabetic REALLY isn't easy but... it's possible. These are 5 Tips my husband and I shared in a webinar to help…

  • Becoming a 2015 Medtronic Global Hero

    I begin this post sitting at my kitchen table, my heart full of memories and gratitude, looking at our world with new eyes. I was selected to be one of 25 long distance…

  • I’m a 2015 Medtronic Global Hero!

    My diagnosis didn’t end my run! Today, it was publicly announced that I am a 2015 Medtronic Global Hero (see Press Release). I’ll be one of twenty-five long-distance runners who benefit from medical…

  • Our First Ultra-Marathon Training Run

    This November, Rob and I will run 60K in the Nashville Ultra. Today was Day 1 of our Ultra-Marathon Training Run… we feel GREAT! In 2012, Rob and I ran our very first…

  • Diabetes vs Health and Fitness

    Rob & I were asked to speak on the Curtis Harwell Show on Diabetes vs Health and Fitness in August, 2014. We were delighted.  We’d never done a “real” radio show before so it…