Wellness

  • some runs ain't fun
    Wellness

    Some runs ain’t fun!

    / 2019-08-03

    It’s Saturday. I just finished chanting “some runs ain’t fun” in my head for 8+ miles amid today’s long run. Rob is currently in bed after his (much-needed) shower. I’m thinking about today’s…

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  • the power couple returns
    Wellness

    Our Road to Athens

    / 2019-07-06

    I begin this post reflecting on the last 5 years of my life and looking ahead as Rob and I begin our next adventure: the road to Athens! I used to be very…

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  • Hal Johnson
    Media,  Wellness

    024 Keeping Fit & Having Fun with Hal Johnson

    / 2018-07-04

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    Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreA fond memory from my childhood was being inspired by the smiling faces of Hal Johnson and Joanne McLeod. I’d see…

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  • Media,  T1D,  Wellness

    021 Exercise & Diabetes with Chris Jarvis

    / 2018-03-13

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    Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreThis interview with Chris Jarvis, President of I Challenge Diabetes and Canadian Olympian shares so many interesting moments of his athletic life…

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