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013 Diabetes and Alcohol
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreI thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most of us…
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012 How To Make Time for Fitness
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreIt’s hard to make time for fitness sometimes. Does the statement, “I don’t have time” sound familiar? Have you ever felt…
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011 Diabetes, Pumpkin Spice and Everything Nice
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreI crave this season all year! The air is crisp and that festive autumn vibe is in the air. Yesterday morning,…
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010 Sleep Deprivation and Diabetes
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Podcast: Play in new windowSubscribe: Apple Podcasts | Email | RSS | MoreThe last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete my…
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7 Ways to Improve Your Motivation
This is absolutely not a post to help you keep your New Years’ Resolutions. Far from it. We’re going to go a bit deeper; no sugar coated bandaids here. It’s time to rip…
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Nutrition Facts Labels for Diabetics
In the United States as well as in many other countries, nutrition facts labels are required on all packaged foods. The information included on the nutrition facts labels tells you everything you need…
