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Spinach Malfatti
Though Spinach Malfatti might sound spectacular, it is actually a very traditional recipe with simple ingredients. I am a student at Arizona State University. Recently, I had to research, prepare, and enjoy a…
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Homemade Hummus
A few months ago, amid a tumultuous time, my mom shared a snack tip with me! Her homemade hummus recipe! As a mid-life student, snack tips are always welcome, right? It’s so great…
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Zucchini Meatballs
I’m sitting here drinking my Saturday morning coffee, thinking about the last few days. Yesterday I received my first meat share from Walden Local Meat Co. I thought we should give it a…
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Spinach and Feta Chicken Rolls
I made these Spinach and Feta Chicken Rolls for dinner last night. Rob and I both had seconds. Yummy and simple!
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Low Carb Artichoke Hummus
Scroll down for Low Carb Artichoke Hummus recipe. 013 Diabetes and Alcohol, fitT1Dfoodie Podcast I thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most…
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Italian Chicken
Scroll down for my Italian Chicken recipe. 009 Mindset Matters with Diabetes One of my listeners asked me how I maintain such a positive mindset while living with diabetes. In this episode, I’m…
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Tomato Pesto Squares
Scroll down for Low Carb Artichoke Hummus recipe. 005 Diabetes Appointment Anxiety Have you ever experienced diabetic appointment anxiety? Every 6 months, Rob and I visit our endocrinologist and I always feel a little…
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Healthy Chicken Parmesan
I’ve always struggled with Italian food – especially Chicken Parmesan. I love it (don’t get me wrong) – but, wow! Italian food does not make my blood sugars or my waist happy. Why is…
