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005 Diabetic Appointment Anxiety
Have you ever experienced diabetic appointment anxiety? Every 6 months, Rob and I visit our endocrinologist and I always feel a little self-induced anxiety over the whole appointment. Thankfully, as I grow older, I’m learning…
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004 A Walk on the Low Side
What does it feel like to have a low blood sugar? In this Episode, I’m sharing a story of a low blood sugar reaction I had when I first started dating Rob, his…
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10 Best Low Carb Super Bowl Snacks
Super Bowl is right around the corner and that means food. After all, Super Bowl comes with Super Bowl parties… and parties don’t happen (usually) without food. Here are a few examples of…
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How to balance fitness & diabetes
Being fit isn't easy. Living with diabetes isn't easy. Being fit and diabetic REALLY isn't easy but... it's possible. These are 5 Tips my husband and I shared in a webinar to help…
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How to Connect with other Type 1 Diabetics on Social Media
Some people have a natural ability to make friends with anyone at anytime. However, most people have a hard time connecting with others and find themselves well-liked but alone. If we don’t know what…
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My Decision for Insulin Pump Therapy
30 Years of Diabetes – Part 4: I was diagnosed with Type 1 Diabetes at age 7 so daily insulin injections and nutritional management were my therapy. The years went by and my…
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Type 1 Diabetes and Adolescence
My 30 Years of Diabetes – Part 3: Throughout my adolescence, diabetes and I had a love-hate relationship. There were times when everything went well and my blood sugars were perfect and predictable and then there were the rough…
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Looking Back – 30 Years of T1 Diabetes
My 30 Years of Diabetes – Part 1: I sit here at my kitchen table, reflecting on my last 30 years of life with Type 1 Diabetes (T1D). Thirty years ago today, I received my…