Diabetes vs Health and Fitness

Rob & I were asked to speak on the Curtis Harwell Show on Diabetes vs Health and Fitness in August, 2014. We were delighted.  We’d never done a “real” radio show before so it was pretty exciting.  I say real because many hours were spent in my childhood doing radio broadcasts with my sister Shannon… well, pretending to, using a microphone and our little tape recorder. What I wouldn’t give to be able to find one of those old recordings now!

ATTENTION: You’ll notice that we mistakenly referred to “Type 1 Diabetes” when we meant to say “Type 2 Diabetes” but for our 1st radio show, I think we did pretty well.

The Show!

The following excerpt is re-posted from Blog Talk Radio from our discussion on Diabetes vs. Health and Fitness.

Eating well-balanced meals is an essential part of taking better care of yourself and managing your condition. So is regular physical activity, which is especially important for people with diabetes and those at risk. Balancing what you eat and your physical activity are key to managing diabetes.

• Food
  Having diabetes should not prevent you from enjoying a wide variety of foods. You can learn how to eat healthful meals and include your favorite foods so you can thrive with diabetes.
• Recipes
  Eating healthful meals is an essential part of managing diabetes. All of our recipes use healthful ingredients and cooking techniques. Try the recipes and our meal plans for healthier eating.
• Fitness
  Manage or prevent type 2 diabetes by getting and staying active.

Listen to Broadcast: Curtis Harwell & Kim Duke Discuss Diabetes How it Affects Health and Fitness 08/06 by The Curtis Harwell Show | Fitness Podcasts.