Media
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017 Remembering the Man in The Sun
Yesterday, Rob and I went to the pharmacy to pick up my insulin prescription. Right now, even though Rob and I have a fairly decent insurance plan, we still have to set aside a…
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016 What’s the Best Diabetic Nutrition Plan?
This week, I have food on my mind. I’m struggling with when to eat, what to eat, what’s right, what’s wrong… what’s going to be the best nutrition plan for my diabetes —…
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015 Diabetic Apps & Technology
Happy New Year! How was your first week of 2018? Mine was great. Rob and I survived the Boston blizzard, sadly, we both caught colds and now I’m having fun making sense of…
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014 Setting Achievable Goals
With the New Year upon us, I thought it was time to focus on approaching 2018 with a mindset to help me set some achievable goals. Are you experiencing a little anxiety over the…
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013 Diabetes and Alcohol
I thought diabetes and alcohol might be a timely topic with the holidays now upon us. I’m sure most of us will end up at some event, somewhere, with some glass in our…
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012 How To Make Time for Fitness
It’s hard to make time for fitness sometimes. Does the statement, “I don’t have time” sound familiar? Have you ever felt overwhelmed with life, sort of depressed that you haven’t worked out in…
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011 Diabetes, Pumpkin Spice and Everything Nice
I crave this season all year! The air is crisp and that festive autumn vibe is in the air. Yesterday morning, I awoke with a tingle in my soul — it’s pumpkin spice…
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010 Sleep Deprivation and Diabetes
The last 8 weeks of my life have been abnormal. Very abnormal. I have gone back to school to complete my degree and the accelerated 4-credit course in addition to a full-time job…